As a path of human conscious development, Andean mysticism’s focus is on
becoming a fully developed human being, meaning a fully enlightened person. We are already perfected because we are Drops of the Mystery of the cosmos of living energy and our enlightened self is held within each of us as a potential in the Inka Seed. However, we do not live that potential—yet!
Here is an exercise, adapted from the left-side lloq’e work of don Melchor Desa (as taught to me by my primary teacher Juan Nuñez del Prado), for nurturing this potential within. It is an exercise to energetically connect your Inka Seed and sonqo, or heart. Both are generators of munay, which is love under your will. Love has to start with the self, but how many of us genuinely and unabashedly love ourselves? Truly, deeply, wildly love ourselves? My guess is not many of us. . . This exericise can foster that process within.
In addition, one of your primary goals as a paqo is to integrate your three human powers. They are, from the highest to the lowest in the estimation of the Andean masters:
- Munay, which as I said is the choice for love. It is agape, or a love that arises from the self but from beyond the needs of the self. We might call it unconditional love. It is also involved with the ability to live from feelings (joy, kindness, compassion—the “higher” human attributes) rather than from emotions (the “lower” human attributes).
- Llank’ay, the ability to perform in the world, to take action, to make an effort, to put intention into practice
- Yachay, the ability to think, reason, and use your intellect.
We want to integrate our three human powers, even as we understand that culturally we are trained to valorize one over the others. Juan says that Westerns
tend to be doers and thinkers. We are what we do. We are skilled at abstract thinking. We value knowledge, and see it as the solution to so many of our problems.
In contrast, he says, the Andeans are the masters of feelings, and so of munay. Munay, he says, is the “treasure” of the Andes. Andeans, thus, can teach us to harness our feelings rather than our emotions, which are transitory. You can feel joy in the midst of tragedy if you live from feelings, because joy is a state of being. In contrast, happiness is transitory because it is subject to the whims of fickle moods and changing circumstances. One minute you love me, the next you don’t. The training of the Andes helps us to develop our capacity for living from feelings, which are situated energetically in the heart, rather than from emotions, which are situated energetically in the qosqo, or belly. For the Andean mystics, living more fully from feelings will help us solve our problems.
The Inka Seed and heart are both about munay. But just what is the Inka Seed? It is an energetic structure that holds as a potential within our likeness to God. It encodes our unique mission in human form, our purpose and the gifts and talents that will help us fulfill our human purpose.
The qori chunpi—the belt at the heart—is free of hucha. So are the Inka Seed and
heart. There is never any need to “clean” them, as they are pure sami. Still, we have to work consciously to activate our Inka Seed and to connect our Inka Seed and heart into an integrated system in order to stimulate our development and fuel our evolution. Integration is the purpose of this modified exercise. And it is a way to not only connect these two most important energetic structures within, but to generate copious amounts of munay in the process. As you feel that munay spread through the self, you receive a taste of the purity and power of self-love.
Integrating the Inka Seed and Heart
To do this exercise, you need to know where your Inka Seed is located. It is positioned within your body at the level of the sternum (where your ribs curve up and together just below the breast area) and halfway between the front and back of your body (in the middle of your body).
• Sit quietly and touch in energetically with yourself, with your beingness, both physical and energetic.
• Begin a saminchakuy to cleanse your poq’po, your energy bubble: Using intention, open your bubble at the area of the top of your head and intend to draw in the light living energy (sami). Feel the empowering flow of sami through you. Then bring your attention to the base of your spine and send a seqe—and energetic cord—deep down into Mother Earth. Intend to send any heavy energy (hucha) that is on the surface of your poq’po (energy body/bubble) flowing down this cord to the earth. Allow these two flows to continue for several minutes, doing a cleansing and empowerment of your bubble. After a few minutes, stop the downward flow of hucha and retract the seqe from the earth. Keep the flow of sami down through the top of your poq’po going.
• Using your intention, direct the flow of sami like a laser down through the top of your poq’po and body until it touches your Inka Seed. Feed your Inka Seed with sami until you feel it “pop” or open. As it does, munay will flow from it. Try to perceive the feeling of munay as it wafts like perfume through you—your heart area (the qori chunpi), your poq’po, your body, your entire being. Feel the sweetness! Feel the love!
• After a few minutes, bring your attention back to your chest area and the Inka Seed. Using your intention, allow sami to flow down and once again fill your Inka Seed. Then intend that a cord of living energy extend out from your Inka Seed and extend over to connect with your heart, flowing sami through your Inka Seed and into your heart. Your Inka Seed and heart will become connected, integrated, inextricably linked energetically. Feel the increased munay, which is now flowing from both your Inka Seed and heart. Fill the chest area of your body, and then feel the munay wafting out to fill your entire poq’po, body, and beingness. Sit in the glow of this munay.
• Soften your focus, loosen your intention, and end the session.
You can do this exercises many times as you need to so that you can actually perceive the flow of munay within and throughout the self. When you experience this sweetness, you will finally understand the metaphor of the paqo as exuding a nectar that draws the hummingbird. The hummingbird is the totem of the upper world, the hanaqpacha, and of God. When the hummingbird feeds on your nectar, you are deeply connected with God.
Are you generating the nectar of munay? If not, use this exercise to learn. Doing so will help you discover “who you really are.” As author Amaka Imani Nkosazana writes, “Nothing is sweeter than being unapologetically you.” That “you” is both human and divine. Munay is the bridge between the two.

only a few days ago in which 17 students and faculty were killed, said, “We took 17 bullets to the heart.”
are, so is our country. We are responsible both for acknowledging the energetic violence that has us in its sights and for not perpetuating that heaviness ourselves.
of saminchakuy to use on behalf of the conscious evolution of our country.
physical eyes and the seventh eye (called the third eye in some other cultures), the kunka ñawi (throat), sonqo ñawi (heart), qoswo ñawi (belly) and siki ñawi (root). The five secondary eyes are the two makis (palm of each hand), the two chakis (sole of each foot) and the uma (top of the head).
any of our twelve ñawis.
Knowing the state of that dynamic interplay can help us reduce hucha and foster sami.
or incompatible with the state of our own energy body. But by tasting or touching as many kinds of energy as possible, we open ourselves without fear or hesitation and so can engage the world more easily with khuyay (passion).
through which I teach this tradition is as a path of conscious evolution, both for the self and so as to contribute to the rise of the Runakay Mosoq, the New Humanity. To mark this New Year’s day, conscious evolution is again my subject.
within to know yourself more truly. And to love (munay) yourself more completely.
contemplate the meaning of infinity, and even question its own place in the cosmos? Especially awe inspiring is the fact that any single brain, including yours, is made up of atoms that were forged in the hearts of countless, far-flung stars billions of years ago. These particles drifted for eons and light-years until gravity and change brought them together here, now. These atoms now form a conglomerate—your brain—that can not only ponder the very stars that gave it birth but can also think about its own ability to think and wonder about its own ability to wonder. With the arrival of humans, it has been said, the universe has suddenly become conscious of itself. This, truly, it the greatest mystery of all.”
I once heard Dr. Wayne Dyer, the late author and inspirational speaker, describe our essential self as an orange. What happens when you squeeze an orange? You get orange juice. No matter the conditions—if you squeeze the orange in the dark, in bright light, in the cold or the heat—you get orange juice from an orange. Not lemon juice or grapefruit juice.
wonderful qualities, strengths, and gifts. Speak everything about yourself that is cause for celebration and worthy of note. Don’t make this a laundry list of your accomplishments; focus instead on your qualities, speaking from your heart about what makes you the unique being you are, about the less obvious yet marvelous qualities that form your character.
energy. Ayni is your intention to move energy, especially in relationship with the kawsay pacha. You are always in energetic interchange with the cosmos of living energy. The very fact that you are alive means you are interchanging energy with the cosmos. The nuance is that you can be in conscious or unconscious interchange—you can either be directing your intention with awareness or acting unconsciously. But you are always moving energy, and energy is always moving through you.
body. So as paqos in this lineage, we do not directly concern ourselves with the physical manifestation of hucha, but with the hucha itself. It’s not about healing a kidney tumor. It’s about getting slow energy moving again through the poq’po. Then the person’s body responds in the way that it can. Maybe the tumor will shrink, maybe not. But you can be sure that with less hucha the person will be empowered and his or her immune system enhanced. That is why we say in this tradition that all healing is self-healing.
heal, on every type of disease and ailment. They don’t fail! There have been fifth-level healers in the past, and there may be people we don’t know about who are fifth level now. There no doubt are people who sometimes display fifth-level capacities, but can’t maintain them all the time. We really don’t know how fifth-level healers work. They may be moving energy so efficiently that the poq’po returns to a pristine state of sami and thus physical well-being returns at all levels for the client. Or, they may actually be able to directly affect the Pachamama (the material world) and reform the body at the cellular level. We just don’t know for sure.
to Mother Earth and she loves to eat hucha, you are empowering her. The healing forces are munay and hampe, and they are gifts we give others.
moving at different speeds, at different levels of refinement. So, really, you are not doing anything except affecting the speed of the energy in the person’s poq’po. If the person doesn’t want to heal (consciously or unconsciously), he or she will just accumulate more hucha and most likely return to the state he or she was in before you attempted to release hucha. In this regard, once again, you cannot trump another person’s will. The way that person engages the world of living energy (ayni) is the deciding factor in every aspect of his or her being and life. So don’t worry about being so Godlike that you are changing a person’s state of being. Just offer the gift of munay and hampe, and let the person receive it or not, use it or not.
style, just as every artist does. There is nothing wrong with developing a personal style and artistry. Just don’t turn the external items into fetishes, which means you transfer your personal power to them of instead of claiming it for yourself. The misha and despachos are great eaters of hucha, so it is all well and good to use them. But they, too, can be turned into fetishes. Remember, they are really only symbols of or external physical embodiments of your inner personal power and the quality of your ayni. They have no power if your personal power is not invested in them.
crystals and gems. He found that those gems seemed to vibrate at a higher and more powerful frequency after “charging” them with hampe energy. He then used them on his client. However, he was clear that the flow of energy started with and ended with his own intention to move energy. He controlled the flow of energy through his “tools,” not the other way around, so there was no danger of his turning them into fetishes. Still, he discovered something interesting and useful about energy, and he can now use that to his own and his clients’ benefit.