According to the Andean view of energy, we are always in ayni—interchange—with
the kawsay pacha—the cosmos of living energy—because we are influencing energy through our intention. As thinking, action-oriented human beings, we are in continual relationship with the energy of the kawsay pacha; however, we can unconscious to these energy exchanges. One of our primary goals as paqos is to increase our consciousness, and to bring clarity and choice to our energy exchanges. This means we have to become observers of—and ultimately masters of—our intent.
What is intent? According to dictionaries, it is an aim or a goal, the purposeful mental movement that initiates an action, the way we direct mind toward an object or conceive of an idea directed toward an outcome. According to certain schools of psychology, intention is a mental state influenced by desires, needs, beliefs and the like, and the action taken to achieve the stated desire, fulfill the belief, or satisfy the need. On a more purely mental plane, it is the power to think and then to rethink, to direct and then to redirect. Because so much of the landscape of our desires, needs, and beliefs lies below the threshold our of conscious mind— in the realm of the subconscious or shadow self—we may be unclear or even blind to our “true” intentions. We may think we are acting on an intention for one reason, but the reality that drives us may be buried or screened, fueled from needs and beliefs from our subconscious.
Furthermore, we live by the stories we believe—and create. These arise from the combination of our unconscious beliefs and needs and our conscious choices about
what to believe. As author Steve Almond writes: “I’ve placed my faith in stories because I believe this to be the basic unit of human consciousness. The stories we tell, and the ones we absorb, are what allows us to pluck meaning from the rush of experience. Only through patient interrogation of these stories can we begin to understand where we are and how we got here.” This “patient interrogation” is what can help us evolve our consciousness as paqos, because in addition to keeping our poq’pos (energy bodies) “clean” from hucha, we can prevent ourselves from creating hucha in the first place by paying attention to—and healing—aspects of ourselves driven purely by our psychology (emotions, triggers, projections, etc.).
So as paqos, our first course of study has to be the study of the self. Paqos tell us that we each are the center of the universe because we can only know the world and others through our own perceptions. Therefore, the landscape of our own perceptions must become the field of our study. There are many ways to begin this exploration: mindfulness, psychological therapy, shadow work, cultivating the observer self, and so on. The point is that to work energy out there (the world), you first have to start in here (the self). That’s why I call our work a path of conscious evolution, starting with the evolution of the self. To be true to the tradition, I should say that we don’t have to be self-analytical. Doing saminchakuy every day will release hucha (heaviness) and over time clarify your sense of self and enhance your personal power to be in more perfect ayni. I have found, however, that combining our Andean mystical energy work with some kind of self-work, especially shadow work, speeds up our personal evolution.
In my coaching work, I developed an acronym, CALM, as an easy reminder of how to begin this process of stepping outside habitual, unconscious thoughts and actions and stepping more fully into an awareness of who you really are and what is really driving your ayni. CALM outlines four steps, taken in order, for brining consciousness to your stories, impulses, desires, needs, intentions, communication, and actions—to your ayni. Here are the four steps:
C = Cease
To break the pattern of being in ayni through unconscious drives and impulses, you
have to stop and take a time out. In that fraction of a second between intention and actions or words, you have to remember to cease moving and just observe. Actually, you are initiating a new intention and action: to activate your observer self. This place of cessation, or stillness, of qaway (seeing energetically, understanding mystically) is the cradle of change and the energetic fount of awareness. It is the ground state of conscious creation. But you have to remember to disengage for a second or a minute from whatever is happening or whatever you are thinking. You have to stop habitual and unconscious processes in their tracks so that you can bring them to consciousness and evaluate and seek to understand. Only then can you make a new choice, if indeed a new choice is called for.
A = Attend
Once you have ceased the cacophony of mental chatter or the impulse to act robotically in the way you always have, then, in that moment of stillness, you make pay attention. You can attend to yourself. This means consciously observing yourself, granting yourself permission to drill down into your core mental and emotional spaces with the attention and compassion you deserve to give yourself. If you can be more clear-seeing (qaway) about what is going on inside, then you can determine what is motivating you and thus driving your intentions. Which brings you to the third step in the CALM process: listening.
L = Listen
By giving your attention to your thoughts, feelings, words, and actions, you can observe and listen to yourself: Listen to your impulses, listen to your justifications or rationalizations, listen to your story. You can bring consciousness to yourself and the situation. Listening is a kind of observing in that it allows what feels real (your thoughts, emotions, actions) to unfold without judging them. You simply listen to what your words, actions, thoughts, and emotions are saying. Are you being blinded by the fury or worry of the moment? Are you acting or thinking based on beliefs you haven’t examined for decades? Are you acting from the harmonization of your heart and your head, or only from your unexamined needs and impulsive desires? Listening doesn’t have to be a drawn-put analytical process. With practice, you will learn that your core self can speak truly, deeply, and succinctly to you in a flash of insight and understanding.
M = Moderate
As you listen, you can become the moderator of the conflict within or of your unconscious intentions. You can evaluate the situation from a calm, observational
stance. You can ask yourself a series of probing questions: Is this what I really feel? What feelings might be deeper, fueling the surface feeling? Why did I have this response to the situation? What other responses could I have had? If I had made a different response, how might I feel differently and how might the situation unfold in a different (more helpful) way? What is the story driving these feelings and this response? You can be the mediator between your knee-jerk habitual words, thoughts, feelings, and actions and new ones that might be more helpful and/or make you feel better—and fuel your ability to influence the kawsay pacha (your ayni) in more productive and efficient ways.
The Andean mystics tells us that the cosmos of living energy is overly abundant. That you can have anything you want, you can create the life you dream about, you can be the person you most want to be—but only in proportion to your personal power. Personal power is the effectiveness and efficiency of your ayni. Personal power and ayni are like an infinity symbol, inextricably intertwined, one leading to the other. Weak personal power = weak ayni. Strong personal power = strong ayni. By using the CALM process you can reduce your hucha and thus improve your personal power, and you can actually prevent yourself from creating that hucha in the first place!
When I teach the tradition, I talk to my students about time: past, present, and future. The reality is that for most of us, they are pretty similar landscapes. We are creatures of habit and thus of predictability. We eat the same 20 core foods, choose the same style clothing over and over, follow the same route to work, and so on. So although we can influence the world of living energy to produce whatever we want, Andean mystics insist that energy must follow intention—and our intentions are mostly unexamined and predicated on what we have always thought, done, felt, etc. So when we look to our future, it is not difficult to discern—it will pretty much look like our present. (And our present usually looks a lot like our past.) Unless, we have invested in our own evolution of consciousness, we are pretty stable creatures mentally and emotionally.
But you don’t have to settle. You are a grand being! You are flexible and intelligent and perceptive. And, most of all, you are a creator. At every moment of every day you have the power to create something new—including a new and grander you. Creation begins within, and then is translated from the self out into the world through your ayni.
As inspirational coach Tony Robbins has said, “Think of all your experiences as a
huge tapestry that can be laid out in whatever pattern you wish. Each day you add a new thread to the weaving. Do you craft a curtain to hide behind, or do you fashion a magic carpet that will carry you to unequaled heights.” What Robbins doesn’t tell you (at least not in this quotation) is how to fashion a magic carpet instead of a curtain. The CALM process is one that helps you not only be a great designer, but shows you how to turn that mental design into something concrete and real in the world. Something you intend with clarity and awareness, not from outdated and habitual—and often unconscious—impulses. If energy truly does follow intention, as the paqos tells us it does, then there is nothing more important than making a deep and careful study of your intentions and what is driving them. The CALM process is a place to start.

beautiful and apt term to describe the first stirrings within yourself that life as you know it is not acceptable to you and that you desire something more: more connection, more peace, more joy, more engagement, more service, more meaning. . .whatever it is about your personal experience and state of being that feels unexplored, unlived, undeveloped. Simply put, there is either a calamity in your life that shouts to you “Enough!” and you are propelled toward change; or there is a niggling voice within, often quite subtle, that pesters you toward change. Either way, you come to the realization that you want more, can do more, can be more. Most of us at some point in our lives feel this inner disquiet. Unfortunately, many people tend to ignore it and instead just get back to the business of life, the pull of everyday responsibilities, and the safety of the known. Those who listen to this inner call, however, have stepped onto the path of their spiritual quest.
can be the longest stage of the spiritual quest, as there are many paths to growth and they can create inner confusion because they may provide competing and even conflicting strategies for self-development. Sometimes the cacophony of voices you listen to can be so overwhelming that the spiritual journey ends here, with you throwing up your hands in despair and taking the easy path back to what you know and the life you have lived to this point. You squelch the call and retreat to the familiar or rationalize that the spiritual quest and self-development is just not worth the effort. For those who can withstand that task of sorting through the vast reams of information and handling the often conflicting advice, the search becomes an experience rich in the widening of your intellectual, emotional, and spiritual life. The search itself becomes a journey of growth.
reap the benefits. This doesn’t mean that you have to choose a single path forever—say a particular school of meditation, or the practices of a particular tradition such as the Celtic or the Andean or whatever—but you do have to commit to a single path or practice for long enough to use it well, perhaps even to master it, so that you incorporate its beneficial effects. You might then move on to another practice, but you then also give that practice sufficient time to help you do your inner work. The trap of this stage is also two-fold: you become dogmatic in believing you have found the single only “real” answer and become fanatical about it. Or, you don’t give sufficient time to that practice to reap its rewards.
be a sign that you are doing your work and are ready to up your game. Here’s why: You have to walk your talk. You will be asked by Spirit to take off your rose-colored glasses and see yourself as you really are—what you have mastered and what you still need to work on. And the universe will provide that opportunity. In my trainings, when I am talking about this, I often quote from wise woman Gloria Karpinski. She wrote in one of her books, as an example of this kind of “test,” that when you put out the intention to the universe that you want to “be love”—live from love, treat others with love, etc.—the universe probably won’t send you thirty people to love. It will send you thirty people you cannot stand and say, “Love them.” Those are wise words indeed. If you truly want to walk a spiritual path, you will have to—sometimes moment by agonizing moment—put your intention into action.
work and you make a change; 2) you reassess the people and relationships in your life to more clearly see how they are (or are not) serving you and how you are (or are not) serving them, and you make necessary changes; and 3) you reassess your place on the Mother (your home location) and you relocate. In other words, in their most dire expressions, you break up a relationship or marriage, your quit your job, and you move. Sometimes these are necessary transformations, because, after all, you are changed and you see the world (and act in the world) in a changed way. But usually such major disruptions are not necessary—at least not in an abrupt way. My best advice is that when you feel the best (and are reassessing most deeply), do nothing! At least not for a good long while. The old Buddhist adage “After enlightenment, the laundry” applies. Your goal is not to be spiritual and surrounded by spiritual people. Your goal is to be most self-actualized human being and to live in the very real world that way. The question is, “Can you take your relationship, job, and home environment to the next level of satisfaction?” Doing the work on these three most important aspects of your life may be the deepest aspects of the renewal period.
that of self-actualization. You have taken back projections, unhooked from triggers, learned self-observation and self-monitoring (self-control), attended to incongruities within yourself and outwardly in your life (relationships, profession). You have reduced your “needs” and realize that mostly what is left is “choice.” But you may be experiencing such equanimity that choices seem pointless. You feel dispassionate about everything! You can end up lacking motivation to engage in life, instead only going through the motions and putting on a mask so your family and friends don’t worry about you. If that is the case, you may have to, as some psychologists advise, fake it until you feel it (engagement in life—meaning) again.
passion, but emotions don’t matter. You are making a choice: to re-acknowledge your humanness and to retake your place in the human world. To steal the title of book of physics that sits on my bookshelf, you are the owner of the “deep down things” within yourself, and you are ready to rise up and explore the mysteries of being yourself in the world—really yourself. This means that while you may feel like an island, you are part of an archipelago—a community. You both choose your closest community with newfound awareness and you open yourself to the boundary-less of your connection with all of humanity (and all of life). That is not some grand sentiment. Instead, it simply means that no one is off limits, except those you choose not to invite in. Choice is imperative. You do not have to a friend of everyone to be a friend to everyone. In fact, in the reconnection, you never waste your energy pretending. You own your choices. That includes choices where you say, “No, thank you.”
are nothing like chakras. I am adamant about this, even though very early in my training, before I knew better, I too used the word “chakra” as an analogy to explain the energetic concept of chunpis. (See the glossary definition of “chunpi” in my original book Keepers of the Ancient Knowledge and the revised and updated paperback version Masters of the Living Energy.) I was wrong. I came to know better. It is not my intention here, in this blog post, to explain or try to persuade you of why there is no connection between chunpis and chakras. I have done that in a previous post: “Chunpis and Chakras,” May 12, 2017, which provides an overview of how the chunpis differ energetically and structurally from chakras. Here I am making a different point, because many students have also been taught that there are more than four chunpis . They talk about seven, like the seven main chakras. Some students even tell me that they have been taught that our poq’pos—our energy bodies—are evolving and that in the future there will be more chunpis, up to twelve.
Prado. These teachers were don Benito Qoriwaman and don Melchor Desa from Wasao and the Waskar lineage, and don Andres Espinosa from Q’ero and the Inkari lineage. That leaves a vast range of knowledge from other lineages and teachers (past and present) from the Andes untapped and unknown. So, I acknowledge that I know only a tiny portion of this far-reaching and eons-old tradition. But the teaching itself that we already have is what convinces me that there will never be more than four chunpis—there simply is no need in the future for more.
tory of the energy of future potential as fully enlightened beings. Also within our Inka Seed are all the capacities we need to express and live our unique life mission as human beings here on Earth in the physical. We don’t need anything more. We just need to develop consciously what is already within us. Our evolution is not dependent on forming new energetic structures, but on developing the consciousness to connect to and express what is already energetically part of us, especially in the Inka Seed.
belts into our poq’pos, or energy bodies, we have everything we need to realize our enlightened selves. The four belts encode capacities that arise when we learn to harmonize and use the three human powers. When we do that, then we can consciously express our mystical powers. Compared to our mundane capacities, these mystical capacities appear to be supernatural capacities. But, really, they are not. They are our natural capacities, those already energetically encoded within us, only heightened because of our conscious evolution, which depends on releasing hucha so that our poq’po is mostly sami and thus is more harmoniously and energetically coherent.
energy centers and not technically ñawis. They are the uma at the top of the head, the two makis (one in each palm) and two chakis (one in the sole of each foot)
natural world we are part of. When scientists, particularly mathematicians, are seeking the fundamental laws of nature, things are very complex when they start. Their white boards are filled to overflowing with complex equations. But then they finally have the eureka moment—when they discover the law of nature—and they find they can express that law in incredibly simple terms. The wall of dense equations becomes e = mc2 or F = ma. Of course, that is not always true, but you get my point. Why complicate the beauty, grace and simplicity of the Andean tradition with overlays of philosophy from other traditions, such as Hinduism? It isn’t necessary, and, in fact, it can prevent you from developing as quickly. When you think you need to evolve more energetic capacities or mystical organs in some future time, you see yourself as incomplete in the here and now. That is not what the old paqos tell us or teach us. We are complete already. We only need to do the (hard) work of bringing to consciousness all that we are and increasing our energetic coherence to use what we already have.
group. During that trip, as always, I learned new information and received refinements of old information about our practice as paqos and the tradition in general from Juan Nuñez del Prado and his son, Ivan. Since I cannot write directly to all my past students, I am hoping to inform them of this information here. Of course, I hope everyone who practices the tradition, former student of mine or not, benefits from this information.
convenience sake. There are only four belts, and this area is simply an energy center comprising the three eyes. While you pull in violet light here at the end of the Chunpi Away karpay, the color of this belt, as I have always stressed to students, is the color of your physical eyes. Also, there is no cone here, as there are in the other four belts. Instead, there is a seqe (energetic cord) from each of the three eyes that converge in the middle of the head and then curve down as a single seqe to meet the spine at the top of the spinal column.
skull with the yanantin mullu khuya are actually fields of energy, one gold (on the right) and one silver (on the left). The fields cover each side of the head, but as you draw the yanantin mullu khuya back over the skull and toward the neck, these fields narrow into cords/seqes. You then cross the gold and silver cords at the middle of the neck and pull them down to the base of the spine.
willka as the highest nature energy, higher than huaca/waka energy (sacred energy). It is, he said, the “most sacred of the sacred.” In addition, it is the most pristine energy of nature, and it persists in nature wherever it is found no matter what happens at that place over time. In fact, willka is the natural sacred energy that infuses places identified as healing sanctuaries (such as Wanka in Peru, or perhaps Lourdes in France, etc.). And, of course, you can produce willka yourself. Whether you experience it in nature or generate it within yourself, when you touch willka energy and work with it, it can trigger visions, bring to light information you did not previously have, and reveal to you what is inside you (your state of being).
being makes the choice to grow or not. As Ivan said, you can have a perfectly great life at the zero level as a “natural” human being. However, if you do choose to grow and to climb the stairway of the seven levels of human consciousness, then it is important to be able to know when you have achieved the next level. Juan described one way of knowing: You have reached the next level when your three powers (munay, llank’ay and yachay) are all expressed at that level. In other words, if two of your three powers are fourth level, but one is still being expressed within you at the third level, then you are at the third level, not the fourth. Only when all three powers are being expressed at the same level can you say you have achieved that level.
came to stay with me in North Carolina. During his multi-week visit, he shared this “journeying” technique with me. I now pass it on to you. Traditionally, you need to have chunpi stones (formally called mullu khuyas) for this practice. However, since everything in our practice is intention, if you
don’t have chunpi stones, you simply can find a stone that is shaped like a triangle or dome, or that has a single protrusion that is mountain-like. Work with the stone, connecting it to a mountain or apu that you feel a relationship with. Build that relationship and connection for a week or so before doing this journeying practice. When you feel ready, use the stone as outlined below for the journey.