When we do our daily practice of saminchakuy, we are releasing our heavy energy and refining our ability to more perfectly absorb sami, the light living energy. When we add in saiwachakuy, we are allowing Mother Earth to support, strengthen, and empower us with her sami. According to don Juan Nuñez del Prado, one benefit from among the many benefits of both practices is that we increase our capacity for resiliency. We become more flexible in our response to troubling outer circumstances and our own inner dissonance. We can bounce back from challenges, external and internal, more quickly. Energetically and emotionally, we are able to be more like martial artists: no matter how severely buffeted we are by traumas and turmoil, we are not thrown badly off balance, but instead land in alignment with our center.
Resilience, in this sense, is dependent on qaway, on our ability to see reality as it really is, which means with some measure of equanimity. There are two common definitions of equanimity: “mental calmness, composure, and evenness of temper, especially in a difficult situation” and “an ability to recover from or
adjust easily to misfortune or change.” Through qaway, we acknowledge the “reality” of what is happening “out there” and “in here,” without distorting it or denying it, and through that clarity we achieve a measure of energetic detachment that allows us to choose a nimble, efficient, productive, and appropriate response. Sometimes that appropriate response is choosing to be non-reactive and logical, or displaying self-restraint and tempering our emotions, words, and actions. Sometimes it is expressing our will by forcefully establishing a boundary and saying “No!” or it is giving ourselves up to our grief or despair and allowing ourselves to feel this excruciating moment of our humanness. Qaway lets us be who we really are and see others and the world for who and what they really are—admittedly not so easy a task since we so often are operating from our psychological shadows and being triggered or are projecting onto others—and resilience allows us to deal what is and not be resistant to it or slayed by it.
I have been thinking about resilience lately in light of world events, from global issues such as the ongoing pandemic and the war in Ukraine to national tragedies such as the plethora (epidemic) of gun violence and mass murder in the United States. The poet and novelist Maya Angelou, now deceased, lived in the next town over from me. I read her works in school, but I observed her demeanor in person. The few times I interacted with her or observed her, I was always aware of an aura of calmness and centeredness about her. She had a difficult life, and one of her most quoted lines comes from her lived experience and her resiliency to life experiences: “I can be changed by what happens to me. But I refuse to be reduced by it.” Those two sentences capture the essence of what it means to be resilient.
A closely related view was expressed by Helen Keller, “Although the world is full of suffering, it is also full of the overcoming of it.” We certainly can overcome things, sometimes in truly amazing and nearly unbelievable ways. It’s an achievement to be a “survivor,” which is different from thinking we are “victors,” although overcoming something surely is its own kind of victory. We can survive and be reduced and still not have lost ourselves or a sense of our kanay, of who we really are and of the potential of our Inka Seed. But without resilience—the ability to recover and adjust—it seems almost impossible to overcome any significant challenge or tragedy with our humanness intact, or at least significantly unscathed.
I think the underlying struggle many of us face when we reflect upon the many difficult and even tragic world and national events occurring right now is not the struggle to reconcile good and evil or right and
wrong, but the challenge of keeping conscious our choice for resiliency over resignation.
When we frame difficulties and even traumas in terms of resilience, which keeps resignation at bay, we can see that what we are witnessing in our world represents more of the energy of “overcoming” than of “succumbing.” What is the world rallying around in the Ukrainian people if not their incredible displays of resilience? Why are we praying for the parents of murdered school children except that they can marshal their resilience in the face of such heartrending loss? When we choose to do saminchakuy every day, or even hucha miqhuy, what are we seeking more of except the personal power to follow the inner compass of our Inka Seed, which directs us through our dark nights of the soul to the light of our greater capacities, even of our human grandeur?
The human world—the kay pacha—is a world of both sami and hucha. We are beings of both sami and hucha. And yet we have within our mystical body two centers of pure sami: our Inka Seed (the seat of our will) and our sonqo ñawi (the eye of our heart/feelings). Through them we both feel and we choose. At the two extremes, we feel despair or hope, and we choose defeat or we strive. Together, I think, they are the source of our resiliency: through their power we navigate the in-between spaces, where the bulk of life plays out. Together, as the source of our resiliency, they are what pull us up, up, up no matter what is trying to pull us down, down, down. They are what allow us to marshal our personal power and declare, once again quoting Maya Angelou: “You may shoot me with your words, / You may cut me with your eyes, / You may kill me with your hatefulness, / But still, like air, I’ll rise.”

and spiritual wisdom together from all corners of our precious planet. Humanity needs our medicine now more than ever for global awakening and transformation.
Thai, Swedish, Mexican, South African practitioners of the Andean mystical tradition. The concept of apus as paqos who after their physical death inhabit mountains to serve as guides and teachers to human beings in one sense is purely cultural, a concept indigenous to the Andes. In another sense, the apus can be “translated” into a concept that is universal, as just about every tradition or culture recognizes that natural formations can be “sacred” sites. We can make a literal equivalence to the concept of Andean apus as mountain spirits and sources of power by identifying those mountains in our area or country that have historically been recognized as being special, sacred, or otherwise called out in some uncommon way. If we trace the history of the First Nation peoples in our area, we will likely find that they related to certain mountains (and other natural formations) in ways distinct from other natural features. That’s a clue that they in some way venerated that mountain (venerated as in “esteemed” rather than “worshipped”). If that is the case, then we, too, can establish a relationship with that mountain as a source of power. From the Andean perspective, there is no issue of cultural appropriation, as sources of power are available to all human beings. We use our Andean energy dynamics to access that power, rather than appropriating the rituals of the local cultural group who might be most associated with that mountain or sacred site.
to be ourselves and establish a personal ayni relationship with the spirit beings, including with apus.
that is an important carrier of the information and energy of the place where we live. This “apu” is our energetic ancestor, not in the sense of our personal bloodline ancestors, but as one of the ancestors of the place we find ourselves at currently, of our physical location on the back of Mother Earth. These “apus” are geographical and cultural ancestors, because they are creators of the poq’po—the energy bubble—of the place where we reside. We might not like the place we live right now; it might not feel like home. This emotional discomfort may have its roots in an energetic disconnect. So, we can shift that emotional state by using our will and intention to establish an ayni relationship with the bubble of that place. We can take action by working with one or more of these local “apus,” who can help us feel at home right where we are, more fully and deeply grounded with that patch of Pachamama. The connection creates an inner equilibrium so that we can work energetically without distraction or discomfort. Once we connect with the “apu” of our town, we can then work outward, expanding the energy bubbles (“apus”) we work with to our state or province and then to our country. By forming ayni relationships with these sources of power, we can enlarge our karpay (how much of our potential we are actually accessing), which helps us progress up the qanchispatañan.
province. Finally, you can connect with a suyu (national) “apu.” We can connect with people of the past because when human beings die, their spirit returns to the hanaq pacha but their soul (experience and knowledge as a human being) is imprinted in the Earth. Through that information imprint, we can access people from the past and their wisdom.
and not every apu is a mountain. Some mountains are just geographical formations: they are not inhabited by a powerful spirit who can guide and protect human beings and communities. And there are other “honored ones” whom we call apus: for example, the seven teqse apukuna, or universal spirit beings: Jesus/the diving masculine principle, Mary/the divine feminine principle, Tayta Inti (Father Sun), Tayta Wayra (Father Wind), Mama Allpa (Mother Earth), Mama Una (Mother Water) and Mama Killa (Mother Moon).
bounty. He brought back all kinds of food, which helped save the people of Cuzco. Salcantay went north, toward the jungle. In his wanderings, he came to the land of the Anti people, who had a reputation as great warriors. He spent time there, where he met a princess, Waynawillca. They fell in love and were to be married, but the Anti people disapproved. They did not want their princess to marry an outsider and leave their land. So, they banished Salcantay. But he and Waynawillca would not be separated, and they fled together, heading back toward Cuzco.
offering to a specific apu who has it within his or her power to respond in ayni to that request. We wouldn’t offer a haywarisqa requesting help with our health to an apu whose specialty is improving family relationships. There is disagreement among paqos and the local people about the specialties of each apu. For example, some people say that Salcantay is the apu to call upon for healing requests, whereas others say that he is more about helping increase freedom and with the loosening of something stuck or blocked within; still others associated Salcantay with an untamed feminine energy or with more generalized unformed, wild, and even chaotic states of energy. The general point, however, is that, according to don Juan, if we have a specific request in our haywarisqa and don’t know which apu can answer that request, then we should direct that offering not to an apu at all but to Taytanchis, or the metaphysical God. To make our request to someone, in this case an apu, who can’t fulfill it is unproductive to say the least! But in our exploration of how an apu becomes an apu, it makes sense that if individual paqos when they are alive have specialties and particular personal skills and gifts, so would the apu they have become.
integration of feelings and will: it is the choice for love, a love that is sober and considered and subject to our intentions, rather than a willy-nilly emotion subject to the vagaries of our beliefs, desires and needs, and circumstances outside ourselves. When we integrate our Inka Seed and our munay, we access the energies of kanay: of the possibility of becoming a fully developed human being. When we express our kanay, they said, “you become more and more yourself—unique, specific.” What they mean is that we are each a Drop of the Mystery, unlike anyone else in the universe past, present, or future. We are specific, meaning that we know and live this uniqueness, not trying to be like others but fully and completely ourselves. When we allow ourselves to be directed by our Spirit, by our Inka Seed, our growth accelerates and our expression of “who we really are” is effortless. We connect with the “God within” and express those qualities right here and right now in our human lives.
equivalent to our atiy, which in the form atini means “I can do it.” Atiy is how we perform magic, and the many unrealized aspects of the Self that are waiting in potential in our Inka Seed are the raw materials that we perform magic with.
Call? What am I being called to? What are the consequences of heeding this Call? Can I trust this actually is a Call? When we ask questions of our Call, each of us has to be careful, as Greg Levov, author of Callings, says, not to be divided against ourselves but willing to explore how we may be divided within ourselves. Levov writes, “There is such a thing as thinking too much about a calling. . . . We can break our back against the rock of debate.” That’s why we do well to adopt the Andean view to be in harmony among all three of our human powers: our munay (love under our will), yachay (reasoning/thoughts), and llank’ay (action). The Andean view is that the Call of the Inka Seed is natural and trustworthy, and so we can cultivate a faith in the Call—faith in the Call itself and faith that we have the capacity to listen and act on that call in ways that will nourish us. Our Inka Seed is calling us to be more of who we already are, and there is nothing but a blessing in that realization.
your particular expression of humanness can feel overwhelming. But “overwhelm” is a matter of perspective. When we access our “wise mind” (Inka Seed) instead of only our ego mind, we will find that the only “overwhelm” is that we each are “overwhelmingly marvelous.” The universe is incredibly generous and stunningly creative. The only restrictions are the ones we put on ourselves. When we dissolve these inner blocks, however gently and lovingly, we are freed to let go of the habit of living a life by default instead of living life by design. Robert Holden, PhD and world-renowned success coach, bluntly yet kindly advises his coaching clients who are paralyzed by fear, “[Y]ou can either wait for the fears to go away or face your fears now.” Human experience shows that when we face our fears, it is not our fear that changes, it is us—we don’t conquer our fears, we outgrow them. There is an old saying, “Some people go through life; other people grow through life.” The Call is a clue that you are growing. You really can’t resist growth. Just as you can’t stop your body from growing from childhood to adulthood, you can’t stop your “core” self, your marvelous self, from growing either. All you can do is suppress the Call, and accept the consequence, which is, at the very least, more of the same dissatisfaction, discontent, or whatever else it is that you are feeling when you slow your growth.